Os dias que antecedem o início da Festa Literária de Paraty (Flip), marcada para 25 a 29 de julho, já terão programação em alguns pontos da cidade, trazendo para o município a atmosfera de cultura e entretenimento que faz parte do evento literário mais importante do país. A unidade do Sesc, no Caborê, por exemplo, inicia a partir da sexta-feira, dia 20, sua programação Pré-Flip, com teatro, música, cinema, exposição e oficinas.
Entre os dias 20 a 25 de julho, a unidade Caborê estará aberta ao público com diversas atividades gratuitas, para todas as faixas etárias. A ideia é oferecer à comunidade uma prévia das atrações preparadas especialmente para o festival literário do final do mês.
Este será o segundo ano de realização da Pré-Flip. Em 2017, o evento marcou a abertura da nova unidade, localizada em um terreno de 28 mil metros quadrados na localidade Caborê, uma das entradas da cidade. O local vem aos poucos sendo estruturado para se transformar em um polo de formação de públicos e artistas, ampliando as ações culturais do Sesc na região Costa Verde fluminense.
A programação conta com a abertura da exposição Yano-a, da fotógrafa Claudia Andujar, que retrata seu longo envolvimento com a Amazônia brasileira e o povo indígena Yanomami; filmes da Mostra CineSesc para crianças e apresentações da cantora Badi Assad, a oficina ‘G.R.I.T.O Filmes’ (foto) entre outras atrações (veja programação abaixo).
Teatro — Entre os espetáculos, no dia 22 está prevista apresentação da peça ‘Clarice Lispector e Eu: o mundo não é chato’ (foto), com quase 40 textos de Lispector, com humor e leveza em diversas situações do cotidiano. Uma mostra de cinema também faz parte da programação, que tem, claro entradas gratuitas. Para os cursos é necessário fazer inscrição pois há limitação de lugares.
Nota: Estão abertas as inscrições gratuitas para a oficina ‘A máscara em suspensão’ com o grupo Teatro Público, parte da programação Pré-Flip do Sesc Caborê em Paraty. São 15 vagas apenas. As inscrições podem ser realizadas presencialmente na Unidade do Sesc Santa Rita (Rua Dona Geralda, 15 – Centro Histórico) ou pelo e-mail inscricoes.ccsp@sesc.com.br. Mais informações pelos telefones (24) 3371-4516 / 3371-8415.
PROGRAMAÇÃO PRÉ-FLIP SESC CABORÊ / PARATY
20/07 – Sexta-feira
14h às 16h – Cinema – Mostra CineSesc Para Crianças: ‘Porco Rosso: O Último Herói Romântico’.
17h – Cinema – XAPIRI – Documentário – 54m. Bate-papo com a diretora Gisela Motta após a exibição do documentário.
18h30 às 19h45 – Abertura da exposição Yano-a, da fotógrafa Claudia Andujar
20h – Teatro – Espetáculo CABEÇA
21/07 – Sábado
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: Serviços de Entregas de Kiki
18h às 20h – Palco – Apresentação musical “Volta ao Mundo em 80 Artistas”, com BADI ASSAD
22/07 – Domingo
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: Abril e o Mundo Extraordinário
16h às 17h30 – Palco – Apresentação musical infantil “Cantos da Casa”, com BADI ASSAD
17h às 18h30 – Jardim – Charanga do França
20h – Teatro – ‘Clarice Lispector e eu: O mundo não é chato’.
23/07 – Segunda-feira
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
09h às 13h – Cinema- Oficina G.R.I.T.O Filmes
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: O Grilo Feliz e os Insetos Gigantes
19h – Palco – Samba da Bênção
24/07 – Terça-feira
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
09h às 13h – Cinema – Oficina G.R.I.T.O Filmes
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: Asterix e o Domínio dos Deuses
20h – Geodésica – Baião de Spokens. Participação especial de BNegão.
25/07 – Quarta-feira
10h às 17h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
09h às 13h – Cinema – Oficina G.R.I.T.O Filmes
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
Fotos: Divulgação/SESC
Publicado antes na edição impressa do Tribuna Livre.
Some will go much greater than this, but not often is it needed, and even a
reasonable 500mg weekly dosage can present exceptional features in muscle strength,
recovery, and endurance. Very high doses are also more probably
to worsen unwanted facet effects and raise the chance of high blood pressure.
It is usually more helpful to stack Testosterone
Propionate at average doses with different steroids to
get huge outcomes. Testosterone Propionate won’t provide
the fats loss results of other AAS or fats burner compounds, however it is typically utilized in chopping cycles.
The process of adding more lean muscle while using testosterone propionate goes
to contribute to physique fat loss over time.
Trenbolone Acetate cycles usually range from 6 to 12 weeks,
with a recommended dosage of fifty to a hundred mg each other day.
It’s essential to observe a correct cycle and consult with a healthcare professional
earlier than use. Before we dive in, I wish to emphasize the importance of
consulting with a healthcare skilled before beginning any steroid cycle.
While Trenbolone Acetate is often a powerful software in your bodybuilding arsenal, it is essential to make use
of it responsibly and in accordance with medical recommendation.
Others will use it as a testosterone base, after which there’s profiting from its full benefits and
results in bulking, slicing, or recomp cycles. With extra expertise comes the power to extend your Testosterone Propionate dosage; at this level, taking
at least 600mg per week is typical. Many will debate that returns
begin to decrease after this point, but it’s still quite common to attempt to get more out of a testosterone cycle by boosting the dose to 800mg
per week.
For these reasons, it is very important consult with a doctor earlier than using
trenbolone or any other anabolic steroid. Tren is a
powerful drug, using it with testosterone will most of the time over ship on the outcomes you’d expect.
Nonetheless, to maximise your cycle you would add oral Winstrol or Masteron to increase muscle definition and
hardness. Tren may cause large breakouts of zits, particularly on the
back, oily skin and elevated development in body
and facial hair. There is also the potential of progesterone growing
which can trigger gynecomastia. For anybody eager to run longer cycles then trenbolone enanthate is the longer-acting ester, and extra favourable for some thanks to the less demanding injection frequency.
It’s also crucial to observe progesterone levels as Tren Ace is a potent progestin. Ladies
would possibly go for a more conservative approach with Nolvadex, similar to one week of 20mg daily, adopted by another week at 10mg per day.
This cautious strategy ensures that girls address post-cycle hormonal imbalances successfully and safely.
Anabolic steroids could cause many issues similar to cardiovascular which incorporates hypertension, left ventricular hypertrophy, impaired diastolic filling,
polycythemia and thrombosis (7).
When used collectively, they’ll create an incredibly highly effective and effective cycle that may help you achieve your objectives quickly and effectively.
This cycle must be used for a minimal of eight weeks, and
you will want to follow a strict food plan and training program while on it.
So, you might wish to start with a decrease dose of testosterone and enhance
it as wanted. Trenbolone has a excessive potential for abuse,
and it can cause serious unwanted side effects similar to heart disease, liver damage, infertility, and
changes in temper and behavior. In people, it is an illegal drug and is banned by most sports activities organizations because it could be abused to enhance athletic efficiency.
The 3 times weekly injection cycle is lots for anybody wanting to run a cycle for longer than eight weeks.
The acetate ester is quite just like the propionate ester attached to testosterone prop and NPP, albeit
a quicker launch.
They additionally assist to enhance your strength and
vitality levels, which might lead to higher workouts and sooner results.
A Trenbolone cycle is a steroid cycle by which the bodybuilder takes trenbolone as a drug to
advertise muscle progress. This signifies
that Trenbolone does not trigger water retention or fats accumulation throughout a cycle, unlike
different bulking steroids. Trenbolone doesn’t convert to estrogen, so customers is not going
to expertise water retention or fat accumulation during a cycle.
Trenbolone Acetate is an injectable and fast-acting anabolic steroid, so
customers have to inject them a few times per week.
They both have the flexibility that will assist you add slabs
of muscle mass in a comparatively brief amount of time.
Nonetheless, when you stack them collectively, the results may be much more impressive.
Attainable unwanted side effects embody low libido and erectile dysfunction if not used with testosterone, excessive cholesterol, acne, head hair loss, gynecomastia, and insomnia.
In conclusion, when embarking on a Sustanon Trenbolone
cycle, it’s essential to assume about varied components
to maximise benefits and decrease dangers. Determining the right dosage based mostly on particular person goals,
experience level, and physique characteristics is
crucial for attaining desired outcomes. By utilizing the appropriate dosage ranges,
users can expertise significant positive aspects in muscle mass, power, and athletic performance.
The optimum dosage of the Sustanon Trenbolone cycle is a subject that requires a comprehensive understanding of
the underlying science.
Testosterone Propionate could trigger adverse modifications
to your levels of cholesterol. All anabolic steroids have the potential to change your cholesterol, in effect inflicting high cholesterol because of a rising of
LDL ranges and a simultaneous decrease in HDL levels. On the size of severity of cardiovascular unwanted effects, Testosterone Propionate is amongst the extra moderate.
Testosterone Propionate is a steroid that even first-time customers can usually comfortably
use at doses that extra superior users will take. There is
hardly a greater introduction to utilizing AAS than this, and side effects shall be minimal or non-existent.
When used at a reasonable dose, Testosterone Propionate can successfully
aid symptoms of low testosterone in men. As proven beneath, powerful anabolic effects are
potential when used at a higher dosage.
Dianabol at 25mg every day provides a potent cycle kickstart and is just used for the first six
weeks as it is a fast-acting oral steroid. So, let’s think about
a beginner Trenbolone cycle as one for you in case you have already used at least a number of different steroids in the past.
In this case, a perfect dosage is 200mg weekly, which you’ll find a way to take at 50mg each two
days. This is a solid cutting dose that can ensure no lack of muscle while weight-reduction plan.
You can expect decreased muscle soreness after exercises thanks to accelerated muscle
recovery.
Trenbolone acetate is made up of quick esters and enanthate,
longer ones. This signifies that acetate will work faster than enanthate, and subsequently, cycles may be shorter.
Dr. O’Connor has over 20 years of expertise treating men and women with a history
of anabolic steroid, SARM, and PED use. He has been a board-certified MD since
2005 and supplies steering on harm reduction methodologies.
When 19 steroid-induced hypogonadal males were given Dr.
Scally’s PCT protocol in a scientific setting, 100
percent of them recovered their endogenous testosterone production within 45 days.
With testosterone, androgen, and nitric oxide levels surging,
blood circulate will enhance to the penis, positively affecting measurement
and erection high quality. However, those who goal to maintain up their hairline via regular tren cycles will encounter vital challenges.
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Some will go much greater than this, but not often is it needed, and even a
reasonable 500mg weekly dosage can present exceptional features in muscle strength,
recovery, and endurance. Very high doses are also more probably
to worsen unwanted facet effects and raise the chance of high blood pressure.
It is usually more helpful to stack Testosterone
Propionate at average doses with different steroids to
get huge outcomes. Testosterone Propionate won’t provide
the fats loss results of other AAS or fats burner compounds, however it is typically utilized in chopping cycles.
The process of adding more lean muscle while using testosterone propionate goes
to contribute to physique fat loss over time.
Trenbolone Acetate cycles usually range from 6 to 12 weeks,
with a recommended dosage of fifty to a hundred mg each other day.
It’s essential to observe a correct cycle and consult with a healthcare professional
earlier than use. Before we dive in, I wish to emphasize the importance of
consulting with a healthcare skilled before beginning any steroid cycle.
While Trenbolone Acetate is often a powerful software in your bodybuilding arsenal, it is essential to make use
of it responsibly and in accordance with medical recommendation.
Others will use it as a testosterone base, after which there’s profiting from its full benefits and
results in bulking, slicing, or recomp cycles. With extra expertise comes the power to extend your Testosterone Propionate dosage; at this level, taking
at least 600mg per week is typical. Many will debate that returns
begin to decrease after this point, but it’s still quite common to attempt to get more out of a testosterone cycle by boosting the dose to 800mg
per week.
For these reasons, it is very important consult with a doctor earlier than using
trenbolone or any other anabolic steroid. Tren is a
powerful drug, using it with testosterone will most of the time over ship on the outcomes you’d expect.
Nonetheless, to maximise your cycle you would add oral Winstrol or Masteron to increase muscle definition and
hardness. Tren may cause large breakouts of zits, particularly on the
back, oily skin and elevated development in body
and facial hair. There is also the potential of progesterone growing
which can trigger gynecomastia. For anybody eager to run longer cycles then trenbolone enanthate is the longer-acting ester, and extra favourable for some thanks to the less demanding injection frequency.
It’s also crucial to observe progesterone levels as Tren Ace is a potent progestin. Ladies
would possibly go for a more conservative approach with Nolvadex, similar to one week of 20mg daily, adopted by another week at 10mg per day.
This cautious strategy ensures that girls address post-cycle hormonal imbalances successfully and safely.
Anabolic steroids could cause many issues similar to cardiovascular which incorporates hypertension, left ventricular hypertrophy, impaired diastolic filling,
polycythemia and thrombosis (7).
When used collectively, they’ll create an incredibly highly effective and effective cycle that may help you achieve your objectives quickly and effectively.
This cycle must be used for a minimal of eight weeks, and
you will want to follow a strict food plan and training program while on it.
So, you might wish to start with a decrease dose of testosterone and enhance
it as wanted. Trenbolone has a excessive potential for abuse,
and it can cause serious unwanted side effects similar to heart disease, liver damage, infertility, and
changes in temper and behavior. In people, it is an illegal drug and is banned by most sports activities organizations because it could be abused to enhance athletic efficiency.
The 3 times weekly injection cycle is lots for anybody wanting to run a cycle for longer than eight weeks.
The acetate ester is quite just like the propionate ester attached to testosterone prop and NPP, albeit
a quicker launch.
They additionally assist to enhance your strength and
vitality levels, which might lead to higher workouts and sooner results.
A Trenbolone cycle is a steroid cycle by which the bodybuilder takes trenbolone as a drug to
advertise muscle progress. This signifies
that Trenbolone does not trigger water retention or fats accumulation throughout a cycle, unlike
different bulking steroids. Trenbolone doesn’t convert to estrogen, so customers is not going
to expertise water retention or fat accumulation during a cycle.
Trenbolone Acetate is an injectable and fast-acting anabolic steroid, so
customers have to inject them a few times per week.
They both have the flexibility that will assist you add slabs
of muscle mass in a comparatively brief amount of time.
Nonetheless, when you stack them collectively, the results may be much more impressive.
Attainable unwanted side effects embody low libido and erectile dysfunction if not used with testosterone, excessive cholesterol, acne, head hair loss, gynecomastia, and insomnia.
In conclusion, when embarking on a Sustanon Trenbolone
cycle, it’s essential to assume about varied components
to maximise benefits and decrease dangers. Determining the right dosage based mostly on particular person goals,
experience level, and physique characteristics is
crucial for attaining desired outcomes. By utilizing the appropriate dosage ranges,
users can expertise significant positive aspects in muscle mass, power, and athletic performance.
The optimum dosage of the Sustanon Trenbolone cycle is a subject that requires a comprehensive understanding of
the underlying science.
Testosterone Propionate could trigger adverse modifications
to your levels of cholesterol. All anabolic steroids have the potential to change your cholesterol, in effect inflicting high cholesterol because of a rising of
LDL ranges and a simultaneous decrease in HDL levels. On the size of severity of cardiovascular unwanted effects, Testosterone Propionate is amongst the extra moderate.
Testosterone Propionate is a steroid that even first-time customers can usually comfortably
use at doses that extra superior users will take. There is
hardly a greater introduction to utilizing AAS than this, and side effects shall be minimal or non-existent.
When used at a reasonable dose, Testosterone Propionate can successfully
aid symptoms of low testosterone in men. As proven beneath, powerful anabolic effects are
potential when used at a higher dosage.
Dianabol at 25mg every day provides a potent cycle kickstart and is just used for the first six
weeks as it is a fast-acting oral steroid. So, let’s think about
a beginner Trenbolone cycle as one for you in case you have already used at least a number of different steroids in the past.
In this case, a perfect dosage is 200mg weekly, which you’ll find a way to take at 50mg each two
days. This is a solid cutting dose that can ensure no lack of muscle while weight-reduction plan.
You can expect decreased muscle soreness after exercises thanks to accelerated muscle
recovery.
Trenbolone acetate is made up of quick esters and enanthate,
longer ones. This signifies that acetate will work faster than enanthate, and subsequently, cycles may be shorter.
Dr. O’Connor has over 20 years of expertise treating men and women with a history
of anabolic steroid, SARM, and PED use. He has been a board-certified MD since
2005 and supplies steering on harm reduction methodologies.
When 19 steroid-induced hypogonadal males were given Dr.
Scally’s PCT protocol in a scientific setting, 100
percent of them recovered their endogenous testosterone production within 45 days.
With testosterone, androgen, and nitric oxide levels surging,
blood circulate will enhance to the penis, positively affecting measurement
and erection high quality. However, those who goal to maintain up their hairline via regular tren cycles will encounter vital challenges.
References:
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