Os dias que antecedem o início da Festa Literária de Paraty (Flip), marcada para 25 a 29 de julho, já terão programação em alguns pontos da cidade, trazendo para o município a atmosfera de cultura e entretenimento que faz parte do evento literário mais importante do país. A unidade do Sesc, no Caborê, por exemplo, inicia a partir da sexta-feira, dia 20, sua programação Pré-Flip, com teatro, música, cinema, exposição e oficinas.

Entre os dias 20 a 25 de julho, a unidade Caborê estará aberta ao público com diversas atividades gratuitas, para todas as faixas etárias. A ideia é oferecer à comunidade uma prévia das atrações preparadas especialmente para o festival literário do final do mês.
Este será o segundo ano de realização da Pré-Flip. Em 2017, o evento marcou a abertura da nova unidade, localizada em um terreno de 28 mil metros quadrados na localidade Caborê, uma das entradas da cidade. O local vem aos poucos sendo estruturado para se transformar em um polo de formação de públicos e artistas, ampliando as ações culturais do Sesc na região Costa Verde fluminense.

A programação conta com a abertura da exposição Yano-a, da fotógrafa Claudia Andujar, que retrata seu longo envolvimento com a Amazônia brasileira e o povo indígena Yanomami; filmes da Mostra CineSesc para crianças e apresentações da cantora Badi Assad, a oficina ‘G.R.I.T.O Filmes’ (foto) entre outras atrações (veja programação abaixo).

Teatro — Entre os espetáculos, no dia 22 está prevista apresentação da peça ‘Clarice Lispector e Eu: o mundo não é chato’ (foto), com quase 40 textos de Lispector, com humor e leveza em diversas situações do cotidiano. Uma mostra de cinema também faz parte da programação, que tem, claro entradas gratuitas. Para os cursos é necessário fazer inscrição pois há limitação de lugares.

  • Nota: Estão abertas as inscrições gratuitas para a oficina ‘A máscara em suspensão’ com o grupo Teatro Público, parte da programação Pré-Flip do Sesc Caborê em Paraty. São 15 vagas apenas. As inscrições podem ser realizadas presencialmente na Unidade do Sesc Santa Rita (Rua Dona Geralda, 15 – Centro Histórico) ou pelo e-mail inscricoes.ccsp@sesc.com.br. Mais informações pelos telefones (24) 3371-4516 / 3371-8415.
PROGRAMAÇÃO PRÉ-FLIP SESC CABORÊ / PARATY
20/07 – Sexta-feira
14h às 16h – Cinema – Mostra CineSesc Para Crianças: ‘Porco Rosso: O Último Herói Romântico’.
17h –  Cinema – XAPIRI – Documentário – 54m. Bate-papo com a diretora Gisela Motta após a exibição do documentário.
18h30 às 19h45 – Abertura da exposição Yano-a, da fotógrafa Claudia Andujar
20h – Teatro – Espetáculo CABEÇA

21/07 – Sábado
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: Serviços de Entregas de Kiki
18h às 20h – Palco – Apresentação musical “Volta ao Mundo em 80 Artistas”, com BADI ASSAD

22/07 – Domingo
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
10h30 às 13h30  – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: Abril e o Mundo Extraordinário
16h às 17h30 – Palco – Apresentação musical infantil “Cantos da Casa”, com BADI ASSAD
17h às 18h30 – Jardim – Charanga do França
20h – Teatro – ‘Clarice Lispector e eu: O mundo não é chato’.

23/07 – Segunda-feira
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
09h às 13h – Cinema- Oficina G.R.I.T.O Filmes
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: O Grilo Feliz e os Insetos Gigantes
19h – Palco – Samba da Bênção
 
24/07 – Terça-feira
10h às 20h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
09h às 13h – Cinema – Oficina G.R.I.T.O Filmes
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
14h às 16h – Cinema – Mostra CineSesc Para Crianças: Asterix e o Domínio dos Deuses
20h – Geodésica – Baião de Spokens. Participação especial de BNegão.

25/07 – Quarta-feira
10h às 17h – Jardim – Exposição Yano-a – Fotografias de Claudia Andujar
09h às 13h – Cinema – Oficina G.R.I.T.O Filmes
10h30 às 13h30 – Geodésica – Oficina ‘A máscara em suspensão’
Fotos: Divulgação/SESC

Publicado antes na edição impressa do Tribuna Livre.

Para assinar o Tribuna Livre, clique aqui.

7 Comentários

  1. Some will go much greater than this, but not often is it needed, and even a
    reasonable 500mg weekly dosage can present exceptional features in muscle strength,
    recovery, and endurance. Very high doses are also more probably
    to worsen unwanted facet effects and raise the chance of high blood pressure.
    It is usually more helpful to stack Testosterone
    Propionate at average doses with different steroids to
    get huge outcomes. Testosterone Propionate won’t provide
    the fats loss results of other AAS or fats burner compounds, however it is typically utilized in chopping cycles.
    The process of adding more lean muscle while using testosterone propionate goes
    to contribute to physique fat loss over time.

    Trenbolone Acetate cycles usually range from 6 to 12 weeks,
    with a recommended dosage of fifty to a hundred mg each other day.
    It’s essential to observe a correct cycle and consult with a healthcare professional
    earlier than use. Before we dive in, I wish to emphasize the importance of
    consulting with a healthcare skilled before beginning any steroid cycle.
    While Trenbolone Acetate is often a powerful software in your bodybuilding arsenal, it is essential to make use
    of it responsibly and in accordance with medical recommendation.
    Others will use it as a testosterone base, after which there’s profiting from its full benefits and
    results in bulking, slicing, or recomp cycles. With extra expertise comes the power to extend your Testosterone Propionate dosage; at this level, taking
    at least 600mg per week is typical. Many will debate that returns
    begin to decrease after this point, but it’s still quite common to attempt to get more out of a testosterone cycle by boosting the dose to 800mg
    per week.
    For these reasons, it is very important consult with a doctor earlier than using
    trenbolone or any other anabolic steroid. Tren is a
    powerful drug, using it with testosterone will most of the time over ship on the outcomes you’d expect.
    Nonetheless, to maximise your cycle you would add oral Winstrol or Masteron to increase muscle definition and
    hardness. Tren may cause large breakouts of zits, particularly on the
    back, oily skin and elevated development in body
    and facial hair. There is also the potential of progesterone growing
    which can trigger gynecomastia. For anybody eager to run longer cycles then trenbolone enanthate is the longer-acting ester, and extra favourable for some thanks to the less demanding injection frequency.

    It’s also crucial to observe progesterone levels as Tren Ace is a potent progestin. Ladies
    would possibly go for a more conservative approach with Nolvadex, similar to one week of 20mg daily, adopted by another week at 10mg per day.
    This cautious strategy ensures that girls address post-cycle hormonal imbalances successfully and safely.

    Anabolic steroids could cause many issues similar to cardiovascular which incorporates hypertension, left ventricular hypertrophy, impaired diastolic filling,
    polycythemia and thrombosis (7).
    When used collectively, they’ll create an incredibly highly effective and effective cycle that may help you achieve your objectives quickly and effectively.
    This cycle must be used for a minimal of eight weeks, and
    you will want to follow a strict food plan and training program while on it.
    So, you might wish to start with a decrease dose of testosterone and enhance
    it as wanted. Trenbolone has a excessive potential for abuse,
    and it can cause serious unwanted side effects similar to heart disease, liver damage, infertility, and
    changes in temper and behavior. In people, it is an illegal drug and is banned by most sports activities organizations because it could be abused to enhance athletic efficiency.
    The 3 times weekly injection cycle is lots for anybody wanting to run a cycle for longer than eight weeks.
    The acetate ester is quite just like the propionate ester attached to testosterone prop and NPP, albeit
    a quicker launch.
    They additionally assist to enhance your strength and
    vitality levels, which might lead to higher workouts and sooner results.
    A Trenbolone cycle is a steroid cycle by which the bodybuilder takes trenbolone as a drug to
    advertise muscle progress. This signifies
    that Trenbolone does not trigger water retention or fats accumulation throughout a cycle, unlike
    different bulking steroids. Trenbolone doesn’t convert to estrogen, so customers is not going
    to expertise water retention or fat accumulation during a cycle.
    Trenbolone Acetate is an injectable and fast-acting anabolic steroid, so
    customers have to inject them a few times per week.

    They both have the flexibility that will assist you add slabs
    of muscle mass in a comparatively brief amount of time.
    Nonetheless, when you stack them collectively, the results may be much more impressive.

    Attainable unwanted side effects embody low libido and erectile dysfunction if not used with testosterone, excessive cholesterol, acne, head hair loss, gynecomastia, and insomnia.

    In conclusion, when embarking on a Sustanon Trenbolone
    cycle, it’s essential to assume about varied components
    to maximise benefits and decrease dangers. Determining the right dosage based mostly on particular person goals,
    experience level, and physique characteristics is
    crucial for attaining desired outcomes. By utilizing the appropriate dosage ranges,
    users can expertise significant positive aspects in muscle mass, power, and athletic performance.
    The optimum dosage of the Sustanon Trenbolone cycle is a subject that requires a comprehensive understanding of
    the underlying science.
    Testosterone Propionate could trigger adverse modifications
    to your levels of cholesterol. All anabolic steroids have the potential to change your cholesterol, in effect inflicting high cholesterol because of a rising of
    LDL ranges and a simultaneous decrease in HDL levels. On the size of severity of cardiovascular unwanted effects, Testosterone Propionate is amongst the extra moderate.
    Testosterone Propionate is a steroid that even first-time customers can usually comfortably
    use at doses that extra superior users will take. There is
    hardly a greater introduction to utilizing AAS than this, and side effects shall be minimal or non-existent.
    When used at a reasonable dose, Testosterone Propionate can successfully
    aid symptoms of low testosterone in men. As proven beneath, powerful anabolic effects are
    potential when used at a higher dosage.
    Dianabol at 25mg every day provides a potent cycle kickstart and is just used for the first six
    weeks as it is a fast-acting oral steroid. So, let’s think about
    a beginner Trenbolone cycle as one for you in case you have already used at least a number of different steroids in the past.

    In this case, a perfect dosage is 200mg weekly, which you’ll find a way to take at 50mg each two
    days. This is a solid cutting dose that can ensure no lack of muscle while weight-reduction plan.
    You can expect decreased muscle soreness after exercises thanks to accelerated muscle
    recovery.
    Trenbolone acetate is made up of quick esters and enanthate,
    longer ones. This signifies that acetate will work faster than enanthate, and subsequently, cycles may be shorter.
    Dr. O’Connor has over 20 years of expertise treating men and women with a history
    of anabolic steroid, SARM, and PED use. He has been a board-certified MD since
    2005 and supplies steering on harm reduction methodologies.
    When 19 steroid-induced hypogonadal males were given Dr.

    Scally’s PCT protocol in a scientific setting, 100
    percent of them recovered their endogenous testosterone production within 45 days.
    With testosterone, androgen, and nitric oxide levels surging,
    blood circulate will enhance to the penis, positively affecting measurement
    and erection high quality. However, those who goal to maintain up their hairline via regular tren cycles will encounter vital challenges.

    References:

    is clear muscle a steroid (Arturo)

  2. This stack will take dryness and muscle hardness to a brand new level compared to
    Anavar alone. 400mg weekly of Trenbolone Acetate
    for eight weeks will compound considerably on the results of
    Anavar. Extra experienced users of Anavar often extend
    to the 50-70mg daily dose whereas sticking to an 8-week cycle.
    A testosterone ester also needs to be included in an intermediate cycle, and again, the dosage
    will rely upon what you’re making an attempt to attain and whether or
    not this is a hardcore cutting cycle. A newbie can safely run an 8-week cycle (the
    maximum really helpful length) at a dosage of 30-50mg every
    day.
    Dedication of the diagnosis, mode of use, dosages of lively
    substance must be suggested together with your doctor.
    The firm just isn’t liable for the potential negative penalties of the problems encountered by
    zphcstore.com . Anavar is amongst the most typical and recognizable brandnames when it comes to advertising oxandrolone.

    It is the active ingredient that makes up Anavar, and is
    what our high-quality Anavar is made from to make sure superior outcomes.

    That’s to not say its better and more effective, its more durable and most expensive in most cases to producer injectables than it’s to make a pill or capsule containing the same steroidal compound.

    Oxandrolone powder is dear in comparison with Dianabol or
    Oxymetholone (Anadrol) so whether or not its supplied in tablet, capsule, liquid or injectable format,
    its never low cost. Oxandrolone is famend
    for its capacity to contribute to varied fitness objectives,
    including muscle definition, strength improvement, enhanced endurance, and fats loss.
    This table provides a comparison of Anavar’s results on these key elements,
    providing you with an overview of the potential advantages it offers.
    Please observe that individual outcomes may vary, and it’s essential to use Anavar responsibly and underneath skilled steerage.
    For this reason, Anavar is nearly at all times used as a slicing steroid, which
    is the purpose it excels at. For those treading the superior path
    in Anavar utilization, the horizon expands with the
    contemplation of cycle durations ranging up to 10 to 12 weeks.

    Regardless Of Anavar being one of the “milder” steroids when it comes
    to aspect effect frequency, you might be likely to expertise some (details on potential unwanted effects and the method to deal
    with them are provided here). Be conscious that you can be
    must utilize an extra 1-2 products to counteract any negative penalties and
    emotions. A well-liked weight reduction secret amongst celebrities is a cycle of
    Clenbuterol, an accredited methodology for boosting metabolism and suppressing urge for food.
    However, this method additionally negatively impacts muscle mass, inflicting it to decline
    alongside fats. Hollywood generally presents us with perfect physiques,
    to the purpose the place actors openly talk about steroid utilization forward of
    filming throughout award ceremonies. The seemingly healthy lives of those stars demonstrates that anabolic steroids, when used
    correctly, do not impose hurt. When it comes to the world of bodybuilding, it’s quite inconceivable to get through
    a day without hearing the word “steroids”.
    Analysis has shown anabolic steroids enhance sprint velocity in rats by as much
    as 29% (14). Progestational exercise can be nonexistent in Anavar; subsequently, progesterone-induced gynecomastia will not
    happen. In medical research, the only incidence of gynecomastia occurring from oxandrolone was in a research performed on adolescent boys (12).
    33 instances of gynecomastia have been reported;
    nonetheless, these findings are contradictory to different
    analysis in adults. Thus, the risk of gynecomastia seems to
    significantly improve if children utilize Anavar for extreme periods during puberty.
    These youngsters had been taking average doses of Anavar constantly for six months to eight years.
    In our expertise, women can typically experience superior ends in muscle mass in comparability with males on Anavar, even with a
    modest dose of 5–10 mg per day.
    For PCT, use 50mg/day of Clomid for three weeks, and you must get well quickly.
    At All Times maintain this in thoughts when deciding on your own Oxandrolone dosage.
    Past the standard considerations, partaking in unlawful transactions to acquire Anavar can have
    severe authorized penalties. In this blog post, we’ll
    delve into the necessities of buying Anavar on-line,
    together with one of the best manufacturers
    to assume about and probably the most reliable source to buy from —
    MisterOlympia.shop.
    Nonetheless, this hardly ever occurred to anybody taking Anavar® as a
    result of their muscle cells are cranking out so much creatine phosphate, and thus ATP!
    And this is a motivation reason chemists at Hi-Tech made Anavar® ,to stimulate creatine
    phosphate synthesis, not creatine monhydrate synthesis! Then why do people nonetheless get significant outcomes from
    creatine monohydrate? Merely as a outcome of a few of the creatine monohydrate does get converted by
    the physique to Creatine Phosphate, also called phosphocreatine (PCr),
    but not almost as much as it ought to. Phosphocreatine (PCr),
    which is a phosphorylated creatine molecule that gives a reserve of chemical
    energy within the form of high-energy phosphate bonds that can be rapidly mobilized from PCr.
    That is why many atletes stack Hi-Tech’s new Phosphagen® Creatine supplement with Anavar®.
    Thus, the bodybuilder who wisely chooses Anavar® will have the extra amount of muscle gasoline available to finish the
    extra reps required to pull the trigger for muscle tissue to grow.

    It aids in fat loss by increasing metabolic activity and promoting lipolysis—the
    breakdown of saved fats for power. This makes it notably helpful
    throughout chopping cycles, serving to users obtain a lean, well-defined physique.
    In conclusion, the decision between Anavar and Winstrol hinges on individual objectives, tolerance to unwanted aspect effects,
    and threat factors.
    Athletes make the most of Anavar to extend athletic performance, promote
    muscle and power positive aspects without any water
    retention. It can be an anabolic steroid used extensively
    by bodybuilders wishing to shed body fat and
    preserve as much muscle as potential during a caloric deficit.
    The advantages of purchasing Anavario lengthen far past its spectacular price-performance ratio.
    Its longstanding popularity for reliability, combined with its
    confirmed track record in aiding users to attain their
    fitness goals, makes Anavario an eminent choice throughout the
    steroid market.
    Many would possibly take a look at the combination of Oxandrolone and Sustanon with
    irony, believing that Oxandrolone doesn’t belong with such
    a strong steroid like Sustanon. Nonetheless, this unique pairing allows Oxandrolone to
    reveal its full potential, whereas enhancing the effectivity of Sustanon. We give specific consideration to
    the packaging and delivery of all of your merchandise.
    Our products are vacuum sealed to ensure protection, sterility, and especially incomparable discretion. “Efficient web site, order processing occasions and delivery with nice costs and products. Extremely recommend their site and merchandise.”

    References:

    where do bodybuilders get steroids [willingjobs.com]

Deixe seu comentário

Escreva seu comentário!
Nome